It’s natural to feel a range of emotions when confronted with the reality of being cheated on and used by someone you once loved. Anger, sadness, betrayal, and confusion are just some of the emotions that may surface as you try to make sense of what happened and come to terms with the end of the relationship. It’s important to allow yourself to feel these emotions and process them in a healthy way, whether through therapy, journaling, or talking to supportive friends and family.