Narcissistic behavior, often seen in relationships, is driven by deep-rooted emotional issues that individuals haven’t dealt with. These unresolved problems lead them to bring baggage into new relationships and put emotional burdens on their partners.

Narcissistic behavior starts with unresolved trauma. People with these behaviors have likely experienced difficult things in their past, like neglect or abuse. Instead of facing these issues, they hide them behind a facade of superiority.

Rather than dealing with their pain, narcissists use unhealthy coping mechanisms like denial or manipulation. When they start new relationships, they rely on their partners for validation and support. However, this reliance can quickly become toxic as they manipulate their partners to meet their needs.

Narcissists often blame their partners for their own failures and shortcomings, instead of taking responsibility. They lack empathy and see relationships as transactions, only valuing what they can get from others.

Breaking free from narcissistic behavior requires understanding and recognizing these patterns. Both the narcissist and their partner need to work on healing and setting boundaries to build healthier relationships.