The answer.

Letting go of an ex who treats you poorly is difficult due to emotional ties and manipulative tactics. They often avoid accountability for their actions, creating a cycle that hinders detachment. To break free, block all communication, seek support from friends or family, and prioritize your safety. If kids are involved, maintain distance while co-parenting. Continuing such a relationship can lead to self-harm and a loss of identity. Taking swift action to remove yourself is crucial for your well-being and a healthier future.