Hey there I know you’re dealing with a lot and it hurts that you got broken hearted this Christmas but I want you to know that it’s okay, I’ve dealt with it too, I just got out of a narcissistic and m”I just got out of a mentally abusive relationship, and I want you to know that it’s okay. I’ve dealt with it too. Turn on some good tunes, Grab your journal, or your notes on your iPad and phone. Journal and express how you feel. Tell your story to yourself, and if you want to share it with the world, go ahead. The most important lesson you can learn from this breakup is that it’s not your fault, especially if you were the one giving 90%, and they gave 10%, discarding you like you were nothing to them. Realize that there is so much better in the world, and the person you may have been with was broken, projecting those emotions onto you. Go heal and find yourself; you deserve the world. Talk to God if you believe in him and seek his advice. If you need to confide in a close relative or friend, do so. The best thing is to heal and know your worth. I know it’s hard, but stay strong and don’t give up, as that will only cause you to spiral down. Lift yourself up, go out there, king and queen, shine to the world, and be beautiful again. You’ve got this. Happy Holidays to you!”